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  What:  Retrain Your Lizard Brain: Somatic Singing for Trauma Awareness and Resilience When:  Thursday, March 27, 2025, 6:30-8:30 p.m. Wher...

Sunday, December 29, 2024

Winter-Spring 2025: Heart Songs Schedule



What: Heart Songs: Lament, Longing, & Love (an online community space for you to bring your heart and your voice)

When: 6:30-8p CDT (05-UTC until Daylight Savings Time ends)

Dates for Winter-Spring 2025:
  • January 13, 27
  • February 10, 24
  • March 10, 24
  • April 7, 21
  • May 5, 19

Where: Online: https://zoom.us/j/431161455 (see call-in options on Heart Songs' main page)

Gather for an informal singing time to re-center our hearts in community. Simple songs will be led paperlessly/taught by ear by Conie Borchardt, Nancy W, Sarah M, other song leaders, and you, if you have a song to share.

Join us. Bring friends. (Signup for the email reminder here; select Heart Songs)

Songs will be about the human experience and in that way, spiritual in nature, but not specifically religious.

This is a space intended for self-care, however that shifts for you in every moment. Bring water. Come and go. Sit in a chair, lie on the floor, or stand as you need to.