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*Dec 12*: Retrain Your Lizard Brain sessions for Fall 2024

What: Retrain Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience When: Selected Thursdays, 6:30-8:30 p.m.       Dates:  Oc...

Friday, October 25, 2024

Nov 8: Singing for Liberation Potluck!


SINGING FOR LIBERATION: 

Please join us the Friday after the election for a potluck and community sing for movement organizers and workers: everyone and every voice is welcome!

Friday, November 8th, 6-8 pm
Hosted by CTUL + Inquilixs Unidxs 
@ 3715 Chicago Ave, Minneapolis

Please bring a dish to share if you're able!

Liberation movements throughout history have taught us that singing together helps us celebrate, march, grieve, stay true to our vision, and the songs anchor our courage for the work to come. We're not singing to perform, we're singing because it changes us - every voice is needed in the movement.

This potluck is to help launch a winter series coming January 2025 to help train up more songleaders for movement work here in the Twin Cities -- we want to help organizers grow their confidence and toolkit of songs for justice and liberation work. Come find out more, experience the way your body shifts when singing hope in community, and try it out with us!

Sunday, October 6, 2024

*Dec 12*: Retrain Your Lizard Brain sessions for Fall 2024



What: Retrain Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience
When: Selected Thursdays, 6:30-8:30 p.m. 
     Dates:  October 10, November 14, December 12, 2024

Where
: Walker/New City Church,
     3104 16th Avenue South Minneapolis, MN 55407 (map)
With: Minnesota Peacebuilding Leadership Institute and GOOD TROUBLE

REGISTER HERE: Eventbrite

How do we find our way through personal, cultural, and systemic trauma towards resilience? Our culture is honestly pretty terrible at having community rhythms to process this and tools to live towards growth. Singing and somatic practice are one container offering a space to practice working through our grief, pain, and conflict towards finding joy, courage and connection.

Inspired by the STAR* training, you’re invited to a monthly community song circle of simple songs, taught call and echo, and somatic practices to check in with how our bodies are processing. You don’t need to “be a singer” - we’re not singing to perform; we sing because it changes us.

Oct 8: Registration opens for The Blessing Way Aramaic retreat (Apr 25-27, 2025)

 


Click here for more details on this retreat and to register.

*Dec 1*: Dances of Universal Peace in St. Paul

Please join Conie B and Adam Wolter for Sufi Dancing, a.k.a. the Dances of Universal Peace on the first Sunday of the month at the Twin Cities Friends Meetinghouse in St. Paul.  

  • When:  First Sundays from 6:30-8:45 p.m.
  • Upcoming Dates:  Oct 6, Nov 3, Dec 1, 2024
  • Where:  Twin Cities Friends Meetinghouse, 1725 Grand Ave, St. Paul.  
Join our group on meetup.com for upcoming events.

MMC News: Fall 2024


Here's a quick roundup of Music that Makes Community (MMC) news of this moment.  

What's inside:
  • Events: around Turtle Island and TC local
  • Important resources
  • A Vision
  • And an invitation to contribute to our mission.