What: Retrain Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience
When: Selected Thursdays, 6:30-8:30 p.m.
Dates: October 10, November 14, December 12, 2024
Where: Walker/New City Church,
3104 16th Avenue South Minneapolis, MN 55407 (map)
With: Minnesota Peacebuilding Leadership Institute and GOOD TROUBLE
REGISTER HERE: Eventbrite
How do we find our way through personal, cultural, and systemic trauma towards resilience? Our culture is honestly pretty terrible at having community rhythms to process this and tools to live towards growth. Singing and somatic practice are one container offering a space to practice working through our grief, pain, and conflict towards finding joy, courage and connection.
Inspired by the STAR* training, you’re invited to a monthly community song circle of simple songs, taught call and echo, and somatic practices to check in with how our bodies are processing. You don’t need to “be a singer” - we’re not singing to perform; we sing because it changes us.
Where: Walker/New City Church,
3104 16th Avenue South Minneapolis, MN 55407 (map)
With: Minnesota Peacebuilding Leadership Institute and GOOD TROUBLE
REGISTER HERE: Eventbrite
How do we find our way through personal, cultural, and systemic trauma towards resilience? Our culture is honestly pretty terrible at having community rhythms to process this and tools to live towards growth. Singing and somatic practice are one container offering a space to practice working through our grief, pain, and conflict towards finding joy, courage and connection.
Inspired by the STAR* training, you’re invited to a monthly community song circle of simple songs, taught call and echo, and somatic practices to check in with how our bodies are processing. You don’t need to “be a singer” - we’re not singing to perform; we sing because it changes us.
