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*Dec 12*: Retrain Your Lizard Brain sessions for Fall 2024

What: Retrain Your Lizard Brain: Somatic Singing for Trauma Awareness + Resilience When: Selected Thursdays, 6:30-8:30 p.m.       Dates:  Oc...

Monday, October 10, 2016

Full Voice Group Session Offerings: Oct 2016

Barbara's book cover
You're invited to participate in one of three 90-minute groups sessions of the Full Voice framework I'm offering this month.  You can expect:
  • A guided exploratory adventure into the 5 basic sounds our voice can make
  • Feeling grounded and more connected to our physical bodies
  • Ample curious reflection and deeper understanding about the benefits of each of the voices and when to use them
Grab a friend or three and sign up here!  Each session is limited to 9 participants. 
  • Monday, October 17, 6:30-8 p.m.
  • Monday, October 24, 6:30-8 p.m.
  • Saturday, October 29, 10:30 a.m.-12 noon
All three sessions will be in the Merriam Park neighborhood of St. Paul.  An address will be provided when you leave your email on the registration form. 

** I am offering these sessions to practice my group teaching and the fee is your honest and constructive feedback as well as any quotes and referrals you may have.  Future class offerings will have a sliding scale fee for individuals; a suggestion is $10-50, though I'm happy to barter and trade if funds are a barrier.  Sessions for organizations are negotiable for size and duration. 


One interpretation of the five elements

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