Jan 17 + Mar 7: Songs for Tending Our Hearts

When it feels like the world is falling apart, when everything is literally on fire, singing in community together heals and centers us—we’re not alone.

Our culture desperately needs spaces where it is safe to feel your sorrow and the weight of the world. Come sing through the small and large griefs in your life and give them space to breathe.

When: Bimonthly Fridays in 2025, 7:30-9p

• Jan 17
• Mar 7

Where: Yess Yoga, 

105 E 26th St, Mpls

Song leaders Conie Borchardt and Liz Digitale Anderson (aka GOOD TROUBLE) hold care-filled circles for you to find freedom in your voice, de-stress your nervous system, and move your body.

Every voice is welcome! We teach all the songs call and response- just open your mouth and echo back. We’ll sing songs to ground you, heal you, and help you breathe in the days to come.

Pre-register + pay what you can here: https://www.yessyogastudio.com/yoga-workshops/
$5-$20 sliding scale (No one turned away for lack of funds; we want you there!) You can also pay on the door.

**Notes**

- Masks May Be Required when Covid is surging. Masks will be available.
- Parking can be kind of tight around this block - leave yourself some extra time to find a spot! 
- As we're in a yoga studio, we ask people to leave their shoes at the entrance to keep the studio clean. If you want to bring a clean pair of indoor shoes to support your feet that's fine. Thank you!

Winter 2025: Singing for Liberation Songleader Incubator Series!

SINGING FOR LIBERATION: We're excited to be offering an 8-week series this winter to train up more songleaders for movement work! Singing is an essential organizing tool and we want to help you learn more songs, grow more confident in leading them, and think through how singing functions in building the world we want to live in.

We'll meet on Monday nights at CTUL, from 6:30-8 pm, starting January 6, 2025 and ending February 24th. Folx can come just to sing and drop in as they please, or come to all the sessions with the intention of practicing their songleading and skilling up.

Liberation movements throughout history have taught us that singing together helps us celebrate, march, grieve, stay true to our vision, and that the songs anchor our courage for the work to come. We're not singing to perform, we're singing because it changes us-- every voice is needed in the movement.

Songleading will be anchored by GOOD TROUBLE, aka Liz Digitale Anderson + Conie Borchardt, and friends. We're grateful to be partnering with Inquilinxs Unidxs and CTUL to make this happen! A sliding scale donation is requested of $5-20 per session, or $30-$100 for the whole series, no one turned away for lack of funds.

Pre-register your interest here and we'll send you reminders when it's time to roll!
https://forms.gle/U8WtG35GoGngXSMr5

Facebook link here.

Hosted at CTUL (Centro De Trabajadores Unidos En La Lucha) + Inquilinxs Unidxs @ 3715 Chicago Ave, Minneapolis

Setlist from Nov 8 Singing for Liberation potluck

Here are the songs we sang at the Singing for Liberation potluck on Friday night, November 8 at CTUL/Inquilixs Unidxs.  Enjoy the links to online recordings for your at-home remembering pleasure!

• Endless Boundless Gratitude (Samara Jade)
• Liberation (Liz adapted from Earth, My Body tune, unknown creator)
• I did not come here alone (The Peace Poets)
• I am not afraid (Peace Poets)
• What are we gonna do with all this grief (main lyric from Prentis Hemphill’s book, “What It Takes to Heal,” tune by Liz with melodic frame influenced by Ana Hernandez’s “Set it right again”, Black Blues + Spirituals, and Whiskey Shivers’ “Who’s gonna dig these graves”)
• Another world (inspired by Arundhati Roy/Kerri Meyer; Spanish by LDA)
• Organize! Organize! Organize! (adapted by Charon Hribar, in We Rise: A Movement Songbook by The Poor People’s Campaign)
• Lead with Love (Melanie DeMore)
• We get there together (Or never get there at all) (Josh Blaine)

* no online recording available. If you discover one, please let us know in the comments!

If you are interested in being part of January-February 2025 Singing for Liberation choir and/or be trained as a movement songleader, please add yourself to this Google form!  

Apr 25-27: The Blessing Way of the Aramaic Jesus (Dubuque, IA)

The Blessing Way of the Aramaic Jesus

A Residential Retreat with Neil Douglas-Klotz

When:  

Friday-Sunday, April 25-27, 2025

Where:  

Shalom Spirituality Center in Dubuque, Iowa

An introduction to the spiritual practice and contemplative prayer of Jesus viewed through the lens of his native Aramaic language. Including meditation, chanting, body prayer, walking meditation, contemplative prayer, and Dances of Universal Peace.

To learn more about the retreat, where it will be located, what's included, and to register, click here. Below are alternate lodgings and useful travel logistics.